The essence of the course “Concentration, Attention and Senses”:
Concentration is not just a mental effort, it is a silent dance between attention, presence, and our senses. Being able to focus means learning to listen to silence, to perceive what escapes us, and to grasp the invisible flow that surrounds us.
We live in a frantic world, invaded by sounds, images, and stimuli that confuse our perception and steal our attention. Yet the real secret of concentration lies in knowing how to find your center, where every distraction vanishes and the mind becomes clear and sharp.
The “Concentration, Attention and Senses” course is dedicated to those who want to refine their ability to focus and perceive more deeply and consciously, rediscovering the power of presence and inner silence.
Raman Turhan
General introduction to the course:
There is a space where time expands and the mind becomes alert and attentive. It is a space in which thoughts become ordered, perceptions sharpen, and everything appears clearer and more intense. This course aims to guide you on this journey toward full awareness, toward a state in which each sense becomes more receptive and acute.
Concentration is the art of directing attention like a beam of light on what really matters. Every day we are bombarded by stimuli that fragment our minds, pushing us to react impulsively and disperse energy. This course will teach you how to stop and listen deeply.
We will learn how to develop a state of focused and sustained attention, learning to notice every detail of what surrounds us. Concentration is not limited to the mind, it involves the body, emotions, and senses, which become powerful tools to amplify our presence.
Our goal will be to guide you to awaken your ability to be present and aware at every moment, thus transforming your mind into a sharp and silent instrument capable of capturing the essence of things.
What will be the key points of the course?
The course will address many important topics, including:
Mental concentration: Strategies and exercises to train the mind to focus and maintain prolonged attention.
Mindful attention: Techniques to develop the perception of details, learning to grasp what often escapes our eyes and ears.
Activation of the senses: Practical exercises to refine the five senses and rediscover the pleasure of total presence in the present moment.
Each lesson will include theoretical and practical moments, designed to be easily integrated into your daily life, thus improving your ability to remain focused and clear even in the most chaotic moments.
What will you learn?
- Techniques to maintain prolonged attention on an activity or specific thought,
- Practical methods to recognize and manage distractions,
- Exercises to amplify visual, auditory, and tactile perception,
- Strategies to make the mind more present and aware in everyday life,
- Creative practices to develop deep listening to what surrounds us.
Who is this course for?
The course is open to anyone who wishes to refine their concentration and improve their awareness. It is especially recommended for:
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- Artists and creatives who want to intensify their perceptual sensitivity,
- Professionals who wish to improve their ability to focus and manage complex tasks,
- Curious individuals who want to develop a deeper state of presence in daily life.
What are the great artistic benefits of the course?
- To develop the ability to grasp invisible details and subtle emotional nuances,
- To rediscover the power of concentration to express emotions and thoughts more authentically and intensely,
- To improve visual and auditory memory through sensory training,
- To elevate artistic sensitivity thanks to a deeper perception of reality.
What are the great personal benefits of the course?
- To learn how to manage stress through mental focus techniques,
- To develop greater mental clarity to face everyday challenges,
- To strengthen connection with oneself through inner listening and sensory awareness,
- To improve personal relationships through greater attention and presence in listening to others.
Why choose this course?
The “Concentration & Attention” course by DomasArt Film School is a deep and transformative journey that will guide you toward an amplified state of awareness.
Each lesson takes place live online, directly with the teacher, to offer you a personalized and engaging experience.
You will also have the opportunity to be guided by a prestigious master and artist like Raman Turhan.
Join us and discover how the art of concentration can become a powerful source of creative energy, inner balance, and human enrichment.
The DomasArt Film School awaits you to begin this extraordinary journey into the depth of your senses and your being.
